Beachbody – Turbo Jam Maximum Results 5 Rockin Workouts With Chalene Johnson


Beachbody – Turbo Jam Maximum Results 5 Rockin Workouts With Chalene Johnson
7xDVDRip | AVI/XviD, ~1971 kb/s | 640×480 | Duration: 03:22:22 | English: AC3, 192 kb/s (2 ch) | + PDF Guides | 2.68 GB
Genre: Sport, Fitness

Get ready to shed pounds and inches, get in shape, and have a blast doing it! Chalene Johnson has created a fusion workout of kickboxing, dance, and martial arts.
This high-energy, calorie-blasting routine combines the hottest dance tunes with body slimming and sculpting moves.
Once the music starts, you won’t want to stop! Turbo Jam is no just a workout; It’s a dance part that delivers Turbo results that will keep you coming back for more!

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Lynda – Learn to Sculpt Cloth 2016 TUTORiAL


Lynda – Learn to Sculpt Cloth 2016 TUTORiAL | 2.31 GB

For thousands of years, reproducing cloth and clothing was a difficult task for sculptors, and with the advent of digital tools nothing has changed. Join Ryan Kittleson, who explores different strategies for modeling and modeling realistic clothing in ZBrush. Ryan uses the latest tools and techniques to make clothes that have folds and realistically fit the human figure.

Lynda – Learn to Sculpt Cloth 2016 TUTORiAL ->

BeachBody – Hip Hop Abs – Shaun T


BeachBody – Hip Hop Abs – Shaun T – 3.09 GB
Video 1: 640×480 (1.33: 1), 23.976 fps, XviD build 64 ~ 2005 kbps avg, 0.27 bit / pixel
Video 2: 704×400 (1.76: 1), 23.976 fps, XviD build 64 ~ 1994 kbps avg, 0.29 bit / pixel
Audio: 48 kHz, AC3 Dolby Digital, 2/0 (L, R) ch, ~ 192 kbps

You will get 4 great workouts!
Secrets of flat stomach Shawn shares with us his exclusive method of training, focused on the upper and lower parts of the press, as well as oblique abdominal muscles that burn fat from these areas. Just turn around, bend over and lift your press, and you’ll be on your way to a flat sexual tummy (13 minutes).

BeachBody – Hip Hop Abs – Shaun T ->

BeachBody – Hip Hop Abs Ultimate Results With Shaun T


BeachBody – Hip Hop Abs Ultimate Results With Shaun T – 2.32 GB
Video 1: 640×480 (1.33: 1), 23.976 fps, XviD build 64 ~ 2002 kbps avg, 0.27 bit / pixel
Video 2: 704×400 (1.76: 1), 23.976 fps, XviD build 64 ~ 1993 kbps avg, 0.29 bit / pixel
Audio: 48 kHz, AC3 Dolby Digital, 2/0 (L, R) ch, ~ 192 kbps

Get hot, sexy abs with Shaun T’s exciting new program! Using his revolutionary Absolute Engagement technique you’ll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches.

BeachBody – Hip Hop Abs Ultimate Results With Shaun T ->

Beachbody – Body Beast Workout With Sagi Kalev


Beachbody – Body Beast Workout With Sagi Kalev – 8.08 GB
Video: 688×384 (1.79: 1), 23.976 fps, XviD build 65 ~ 1799 kbps avg, 0.28 bit / pixel
Audio: 48 kHz, MPEG Layer 3, 2 ch, ~ 128.00 kbps avg

You can build jaw-dropping muscle mass in just 90 days. The Body Beast Base Kit fuses old-school and new-school bodybuilding training with a breakthrough in sports science called Dynamic Set Training ™. Sagi will show you exactly which moves to do, what food to eat, and any other healthy habits you need to get huge.

Beachbody – Body Beast Workout With Sagi Kalev ->

Beachbody – The Asylum Volume 2 the Next 30 Days With Shaun T


Beachbody – The Asylum Volume 2 the Next 30 Days With Shaun
12xDVDRip | AVI/DivX, ~1803 kb/s | 720×404 | Duration: 07:09:54 | English: AC3, 192 kb/s (2 ch) | + JPG Schedules | 9.75 GB
Genre: Sport, Health

THE ASYLUM Volume 2 is the next 30 days of elite athlete training-building on the foundation of INSANITY: THE ASYLUM Volume 1.

Beachbody – The Asylum Volume 2 the Next 30 Days With Shaun T ->

Beachbody – Les Mills COMBAT Ultimate Warrior Kit (2012)


Beachbody – Les Mills COMBAT Ultimate Warrior Kit (2012)
DVDRip | English | MKV + JPEG Guide | 720 x 404 | AVC ~1285 kbps | 29.970 fps
AC-3 | 256 kbps | 48.0 KHz | 2 channels | 07:56:00 | 4.8 GB
Genre: Video Training / Fitness (2012)

The secret is Fast Twitch Integration Training. LES MILLS COMBAT blasts your fast twitch muscle fibers-the ones with the greatest capacity for change-by taking the most dynamic moves from 6 unique mixed martial arts disciplines and combining them in increasingly intense sequences.

Beachbody – Les Mills COMBAT Ultimate Warrior Kit (2012) ->

BeachBody – Les Mills PUMP Workout (2011)


BeachBody – Les Mills PUMP Workout (2011)
AVI | XviD 1799kbps | English | 720×400 | 23.97fps | 5h 30mins | AC3 stereo 192kbps | 5.03 GB
Genre: Video Training

Millions of participants every week build their fitness in a LES MILLS class. The 10 LES MILLS group fitness programs, including BODYPUMP and BODYCOMBAT, are taught by 90,000 certified instructors in more than 14,000 licensed clubs around the world. From its base in Auckland, New Zealand, Les Mills renews each exercise-to-music program every three months with new choreography, newly licensed music, and updated instructor education.

BeachBody – Les Mills PUMP Workout (2011) ->