BeachBody – Les Mills PUMP Workout (2011)


BeachBody – Les Mills PUMP Workout (2011)
AVI | XviD 1799kbps | English | 720×400 | 23.97fps | 5h 30mins | AC3 stereo 192kbps | 5.03 GB
Genre: Video Training

Millions of participants every week build their fitness in a LES MILLS class. The 10 LES MILLS group fitness programs, including BODYPUMP and BODYCOMBAT, are taught by 90,000 certified instructors in more than 14,000 licensed clubs around the world. From its base in Auckland, New Zealand, Les Mills renews each exercise-to-music program every three months with new choreography, newly licensed music, and updated instructor education.

BeachBody – Les Mills PUMP Workout (2011) ->

3DMotive – Intro to Megascans


3DMotive – Intro to Megascans | 1.72 GB

In this Intro to Megascans Studio course, we use the Megascans resource to find and use the basic texture scans to create interesting dynamic materials. Students will be able to more competently evaluate textures based on color, visual characteristics of textures and how to mix textures based on color, understanding how this affects the visual color balance.

3DMotive – Intro to Megascans ->

Beachbody – Body Beast Workout (2012)


beachbody – Body Beast Workout (2012) – 29.22 GB
Video: 720×480 (16: 9) 29.970 fps
Audio: AC3 192 Kbps 48.0 KHz 2 channels (normal)
Audio 2: AC3 192 Kbps 48.0 KHz 2 channels (music off)

BODY BEAST is a physically demanding home fitness program that requires proper and careful use of fitness equipment.
Please consult your physician before beginning this or any exercise program.

Beachbody – Body Beast Workout (2012) ->

Beachbody – Tai Cheng Workout With Dr.Mark Cheng


Beachbody – Tai Cheng Workout With Dr.Mark Cheng
16xDVDRip | English | AVI | 720 x 480 | AVC ~2630 Kbps | 23.976 fps
MP3 | 320 kbps | 44.1 KHz | 2 channels | 07:14:18 | 5.24 GB
Genre: Video Training / Fitness, Tai Chi, Qi Gong, Fusion

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr.
Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science.

Beachbody – Tai Cheng Workout With Dr.Mark Cheng ->

Beachbody – PiYo With Chalene Johnson


Beachbody – PiYo With Chalene Johnson
DVDRip | Lang: English | M4V | 720×480 | AVC, @ 1008 Kbps, 29.970 fps | 4.35 GB
Audio: AAC, 48000 Hz, stereo, 160 Kbps
Genre: Health, Fitness, Massage

Introducing PiYo, a high-intensity, low-impact workout for a new kind of Strong.Chalene Johnson took the very best Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training-all at once. PiYo packs it ALL into each workout so you can build lean muscle mass-as you’re burning crazy calories.

Beachbody – PiYo With Chalene Johnson ->

Beachbody – P90X3 Deluxe Kit With Tony Horton’s


Beachbody – P90X3 Deluxe Kit With Tony Horton’s
English | MP4 | 640 x 352 | AVC ~732 Kbps | 29.970 fps
AAC | 139 kbps | 44.1 KHz | 2 channels | 10:29:35 | + PDF guide | 4.21 GB
Genre: Video Training / Fitness

With P90X3 Deluxe, you not only get ripped in 30 minutes a day, you can burn fat and build lean muscle even faster.
Starting with Tony Horton’s breakthrough Muscle Acceleration system-which combines a highly structured, plateau-busting schedule with an unprecedented variety of moves, to give you a whole workout in half the time-the P90X3 Deluxe Kit includes everything from the Base Kit and 3 additional Elite workouts that push you past your plateaus, a pre-workout formula to ramp up your energy for better performance*, and three P90X3-specific pro-grade resistance bands that help sculpt your body to the max.

Beachbody – P90X3 Deluxe Kit With Tony Horton’s ->

Beachbody – P90X3 (2013)


Beachbody – P90X3 (2013)
16xDVDRip | AVI/XviD, ~2781 kb/s | 720×404 | Duration: 08:51:28 | English: AAC, 128 kb/s (2 ch) | + PDF Guide | 10.8 GB
Genre: Sport, Fitness

Just when you thought it couldn’t get any better. it did. P90X3 is going to change the way you think about working out by pushing you through the most dynamic, intense workouts you’ve ever done! No More Excuses! One of the most common issues is lacking the time to workout because of work, life, social events and whatever other “excuse” there is out there. With P90X3, none of those excuses are valid anymore since it can be done in only 30 minutes! That’s right, every single P90X-3 workout is only 30 minutes long. Don’t let the short workout time fool you though. it’s going to push you to your limits!

Beachbody – P90X3 (2013) ->

Lynda – Photoshop CC 2018 One-on-One: Fundamentals [2018, ENG]


Lynda – Photoshop CC 2018 One-on-One: Fundamentals [2018, ENG] | 8.83 GB

Photographers and graphic designers of varying levels of expertise-including professionals, hobbyists, enthusiasts, and students-use Photoshop to edit and refine their work. In this course, Deke McClelland takes you on a personalized tour of the basic tools and techniques you can use to make great images and graphics.

Lynda – Photoshop CC 2018 One-on-One: Fundamentals [2018, ENG] ->